Reduced Sodium Ham
Default unit: kg · Less common product
Description
Reduced‑sodium ham is a lean, smoked pork product formulated with less salt, making it suitable for low‑sodium diets.
Nutrition
(per 100g)
Calories145
Protein20г
Fat5г
Carbs1г
Vitamins & minerals
Vitamin B6, Vitamin B12, Niacin, Phosphorus, Zinc
How to choose
Select ham that is uniformly pink, free of dry spots, and bears a reduced‑sodium label.
How to store
Store in the refrigerator at 0‑4 °C in a sealed container and consume within 5‑7 days, or freeze for up to 2 months.
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