Reduced Sodium Black Beans
Default unit: банка · Common product
Description
Reduced‑sodium black beans are the same cooked, canned beans but with the salt content lowered to about 0.2 g per 100 g, making them suitable for low‑salt diets. They retain the same creamy texture and nutty flavor.
Nutrition
(per 100g)
Calories132
Protein8.9г
Fat0.5г
Carbs23.7г
Vitamins & minerals
Thiamine (B1), pyridoxine (B6), folate, iron, magnesium
How to choose
Look for cans that are intact, display a clear “low‑sodium” label, and have a recent production date.
How to store
Store unopened cans in a cool, dry place; after opening, move beans to a sealed container and refrigerate, consuming within 4 days.
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