Reduced-Fat Monterey Jack Cheese
Default unit: g · Common product
Description
Reduced‑fat Monterey Jack Cheese is a semi‑hard cheese made from low‑fat cow’s milk, offering a mild, slightly nutty flavor with a creamy texture. It’s suitable for melting, slicing, or grating while providing fewer calories.
Nutrition
(per 100g)
Calories200
Protein24г
Fat5г
Carbs2г
Vitamins & minerals
Vitamin A, Vitamin D, Calcium, Phosphorus
How to choose
Pick a block that is free of cracks, has an even creamy‑white color, and emits a fresh milky aroma.
How to store
Wrap in parchment and foil and keep refrigerated; use within 2–3 weeks or freeze for up to 2 months.
Recipes with Reduced-Fat Monterey Jack Cheese
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