Red Candied Dates
Default unit: pcs · Less common product
Description
Red candied dates are dates that have been cooked in a sugar syrup, becoming soft and intensely sweet with a reddish tint. They are great in baked goods, energy bars, and paired with cheese.
Nutrition
(per 100g)
Calories320
Protein2г
Fat0.2г
Carbs80г
Vitamins & minerals
Potassium, iron, B‑vitamins (B1, B2, B3) and a small amount of Vitamin A
How to choose
Choose large, soft dates with an even red glaze, free of mold or dry spots.
How to store
Keep in a sealed glass jar in the refrigerator – up to 2 months; for even longer storage, freeze.
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