Quick‑Cooking Rolled Oats
Default unit: pcs · Less common product
Description
Quick‑cooking rolled oats are thinly rolled oat flakes designed for fast preparation. They are ideal for porridges, muesli, baking, and as a smoothie additive.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Thiamine (Vitamin B1), Pantothenic acid (Vitamin B5), minerals – magnesium, phosphorus, iron
How to choose
Choose an intact package, look for uniform color and no dust or insects. The oats should be dry and free of moisture.
How to store
Store in a cool, dry place in an airtight container – up to 12 months.
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