Quick‑Cooking Oat Flakes (Not Instant)
Default unit: pcs · Less common product
Description
These quick‑cooking oat flakes are non‑instant: they require hot liquid and a brief standing time, preserving a firmer texture. Ideal for classic oatmeal, baked dishes, and energy bars.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Thiamine (Vitamin B1), manganese, phosphorus, magnesium, iron
How to choose
Choose flakes with no added sugar, whole‑grain, check the production date and ensure the package is sealed.
How to store
Store in a cool, dry place in an airtight container; after opening keep sealed, and optionally refrigerate for up to 6 months.
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