Quick‑Cooking Oats
Default unit: pcs · Less common product
Description
Quick‑cooking oats are thinly rolled oat flakes that are pre‑steamed for rapid preparation. They retain the classic oat flavor, soften quickly in water or milk, and are perfect for fast breakfasts or desserts.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Vitamin B1, B5, copper, manganese, iron, magnesium
How to choose
Select oats that are light‑colored, dry, and free of a burnt odor; the package should be intact.
How to store
Store in an airtight container in a cool, dry place; after opening keep in the refrigerator for up to 3 months.
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