Quick‑Cooking Gluten‑Free Oats
Default unit: pcs · Less common product
Description
Quick-cooking gluten-free oats are rolled oat flakes processed to cook in minutes. They retain the characteristic oat flavor and are suitable for porridge, baking, smoothies, and other dishes.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Thiamine (Vitamin B1), Niacin (Vitamin B3), manganese, iron – in notable amounts.
How to choose
Choose whole oat flakes with no added sugar or flavorings; check the production date and package integrity.
How to store
Keep in an airtight bag or container in a cool, dry place; after opening store in the refrigerator for extended shelf life.
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