Quick Oats
Default unit: pcs · Common product
Description
Quick oats are thinly rolled or finely cut oat flakes that cook in just a few minutes in boiling water or milk. They are ideal for breakfast porridge, baking, and energy bars.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Vitamin B6, Folate, Iron, Magnesium
How to choose
Select a product without added sugar or flavorings, check the production date and package integrity.
How to store
Store in a cool, dry place in an airtight container, protecting it from moisture.
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