Quick Oatmeal
Default unit: pcs · Less common product
Description
Quick Oatmeal is a pre‑processed rolled‑oat product that cooks in a few minutes in boiling water or milk. Ideal for a fast breakfast, it can be topped with fruit, nuts or honey.
Nutrition
(per 100g)
Calories370
Protein13г
Fat7г
Carbs60г
Vitamins & minerals
Iron, Vitamin B1 (thiamine), Magnesium
How to choose
Select an undamaged package and check the production date; the best choice is whole‑grain oats with no added sugars.
How to store
Store in a dry, cool place in the sealed bag; after opening keep in an airtight container to avoid moisture and pests.
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