Quick‑Cooking Oats
Default unit: pcs · Less common product
Description
Quick‑cooking oats are thinly rolled or finely cut oat grains that cook in 1–2 minutes in boiling water or milk. Perfect for a fast breakfast, they retain the classic oat texture and nutrition.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Vitamin B1, B5, copper, manganese, iron, magnesium
How to choose
Select oats that are light‑colored, dry, and free of a burnt odor; the package should be intact.
How to store
Store in an airtight container in a cool, dry place; after opening keep in the refrigerator for up to 3 months.
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