Quick‑Cooking Irish Oatmeal
Default unit: pcs · Less common product
Description
Quick‑cooking Irish oatmeal is whole‑grain oat groats that have been pre‑steamed to reduce cooking time while retaining a hearty, creamy texture. It is frequently served for breakfast with fruit or honey, and also used in baking and soups.
Nutrition
(per 100g)
Calories380
Protein13.5г
Fat7г
Carbs66г
Vitamins & minerals
Rich in vitamin B1, manganese, phosphorus, iron and magnesium.
How to choose
Select medium‑sized grains free of dark spots and stale odor; the package should be intact.
How to store
Store in a cool, dry pantry in an airtight container after opening to keep out moisture and insects.
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