Quaker Oats
Default unit: pcs · Less common product
Description
Quaker Oats are traditional rolled oat flakes made from 100 % whole oat groats. They cook quickly, have a mild texture and neutral flavor, making them suitable for porridge, baking and muesli.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Vitamins B1, B2, B3, B5, folate; minerals – iron, magnesium, zinc, manganese.
How to choose
Choose a product with no added sugar or artificial flavors, featuring large, crisp flakes. Ensure the package is sealed and undamaged.
How to store
Store in a cool, dry place in a sealed bag or container. For long‑term storage, move to the refrigerator to deter insects.
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