Purple Prunes
Default unit: pcs · Less common product
Description
Purple dried plums, known as prunes, are sweet, soft fruits that keep well and are commonly used in baking, sauces, and as a nutritious snack.
Nutrition
(per 100g)
Calories240
Protein2.2г
Fat0.4г
Carbs63.9г
Vitamins & minerals
Vitamin K, potassium, iron, vitamin A, dietary fiber
How to choose
Select deep‑purple fruits free of blemishes, with intact pits; they should be soft but not mushy.
How to store
Keep in an airtight container in a cool, dry place for up to 6 months; once opened, refrigerate for up to 3 weeks or freeze.
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