Pumpkin Seed Flour
Default unit: pcs · Less common product
Description
Pumpkin seed flour is made by grinding dried pumpkin seeds into a fine powder. It is high in protein and healthy fats and is commonly used in gluten‑free baking, pancakes, muffins, and as a thickener for sauces.
Nutrition
(per 100g)
Calories560
Protein30г
Fat45г
Carbs10г
Vitamins & minerals
Vitamin E, magnesium, zinc, iron, vitamin B1, vitamin B2
How to choose
Choose flour that is free of clumps, has a pleasant nutty aroma, and is packaged in a dark, airtight container.
How to store
Store in an airtight jar in the refrigerator or freezer, in a cool, dry place, protected from light.
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