Puffed Rice Cereal (Murmura)
Default unit: pcs · Less common product
Description
Puffed rice (murmura) consists of rice grains that have been heat‑puffed, creating a characteristic airy, crunchy texture. It is used in Indian and Asian dishes, in cereals, and as a light snack.
Nutrition
(per 100g)
Calories370
Protein7г
Fat0.5г
Carbs80г
Vitamins & minerals
Vitamin B1, B3, folate; minerals iron, potassium.
How to choose
Select light, crunchy pieces free of moisture and burnt odor; ensure the package is intact.
How to store
Store in an airtight container in a dry, cool place; avoid humidity to retain crispness.
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