Puffed Brown Rice
Default unit: pcs · Less common product
Description
Puffed brown rice consists of dried brown‑rice grains that have been expanded by heat, serving as a light snack or ingredient in muesli and energy bars. It offers a subtle nutty flavor and low fat content.
Nutrition
(per 100g)
Calories380
Protein7.5г
Fat2.5г
Carbs80г
Vitamins & minerals
Vitamin B1, Vitamin B3, magnesium, iron
How to choose
Look for products with no added sugar or flavorings, check that the package is intact and note the production date – fresher rice puffs retain better crunch.
How to store
Keep in a cool, dry place in an airtight container; once opened, consume within 2‑3 weeks to maintain crispness.
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