Prunes

Default unit: pcs · Less common product

Description

Dried plum that retains an intense flavor and a high concentration of sugars. It is used in baked goods, porridges, sauces, and as a healthy snack.

Nutrition

(per 100g)

Calories240
Protein2.2г
Fat0.4г
Carbs63.9г

Vitamins & minerals

Vitamin K, potassium, iron, dietary fiber

How to choose

Choose dried plums free of mold, with a deep brown color, slightly pliable, and without excessive dryness.

How to store

Store in an airtight container in a cool, dark place or refrigerator; they stay fresh for up to 6 months.

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