Prunes
Default unit: pcs · Less common product
Description
Dried plum that retains an intense flavor and a high concentration of sugars. It is used in baked goods, porridges, sauces, and as a healthy snack.
Nutrition
(per 100g)
Calories240
Protein2.2г
Fat0.4г
Carbs63.9г
Vitamins & minerals
Vitamin K, potassium, iron, dietary fiber
How to choose
Choose dried plums free of mold, with a deep brown color, slightly pliable, and without excessive dryness.
How to store
Store in an airtight container in a cool, dark place or refrigerator; they stay fresh for up to 6 months.
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