Prune Puree
Default unit: ст.л. · Common product
Description
Prune puree is a thick, dark‑red spread made by blending dried plums into a smooth paste without added sugar.
Nutrition
(per 100g)
Calories210
Protein2.2г
Fat0.4г
Carbs53г
Vitamins & minerals
Vitamin K, Vitamin A, Vitamin B6, Calcium, Iron, Potassium, Magnesium
How to choose
Pick puree that is deep burgundy, free of large sugar crystals, and has a uniform, smooth texture.
How to store
Keep refrigerated in an airtight jar for up to two weeks; for longer storage freeze in portion‑size containers.
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