Prickly Pear Fruit
Default unit: pcs · Less common product
Description
Prickly pear fruit is a juicy, sweet‑tart cactus berry with soft flesh and a thin skin. It is eaten fresh, added to salads, desserts, or used to make drinks and jams.
Nutrition
(per 100g)
Calories41
Protein0.7г
Fat0.1г
Carbs9.6г
Vitamins & minerals
Vitamin C, Vitamin B6, potassium, magnesium, dietary fiber.
How to choose
Choose fruits without blemishes, with bright, even skin; they should feel firm to the touch and have no soft spots.
How to store
Store whole fruits in the refrigerator for up to 1 week; cut pieces in an airtight container, covered, for up to 3 days.
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