Canned Black Beans
Default unit: pcs · Less common product
Description
Canned black beans are fully cooked legumes preserved in brine, ready to eat. They are commonly added to salads, soups, chili and other quick‑cook dishes.
Nutrition
(per 100g)
Calories112
Protein7.6г
Fat0.5г
Carbs20.4г
Vitamins & minerals
Folate, Vitamin B6, Iron, Magnesium, Potassium
How to choose
Check the can for dents, rust, or bulging lids. Ensure the liquid is clear, free of sediment, and that the expiration date has not passed.
How to store
Keep unopened cans in a cool, dry pantry. Once opened, transfer the beans to an airtight container and refrigerate for 3–4 days.
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