Potato Flakes
Default unit: g · Less common product
Description
Idaho potato flakes are finely milled, dried potato pieces that dissolve quickly in water to form a creamy mash. They are a convenient pantry staple for quick side dishes and soups.
Nutrition
(per 100g)
Calories357
Protein7.5г
Fat0.5г
Carbs80г
Vitamins & minerals
Vitamin C, Vitamin B6, Potassium, Iron
How to choose
Look for undamaged packaging, light‑colored flakes without lumps or discoloration.
How to store
Keep in a dry, cool pantry in an airtight container, avoiding moisture.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App