Pomegranate Seeds
Default unit: pcs · Less common product
Description
Juicy red arils of pomegranate with a bright flavor and crisp texture. Used in salads, desserts, yogurts, and as a garnish for many dishes.
Nutrition
(per 100g)
Calories83
Protein1.7г
Fat1.2г
Carbs18.7г
Vitamins & minerals
Vitamin C, Vitamin K, folate, potassium
How to choose
Choose pomegranates that feel heavy for their size, have bright red arils, and show no cracks or bruises on the skin.
How to store
Keep the seeds in an airtight container in the refrigerator for up to 5 days; freeze in sealed bags for up to 3 months for longer storage.
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