Pitted Spanish Olives
Default unit: pcs · Less common product
Description
Pitted Spanish olives are green olives that have been de‑seeded and preserved in brine or oil, making them ready‑to‑use in salads, pizzas and appetizers. They retain the typical aromatic and soft texture of Spanish olives.
Nutrition
(per 100g)
Calories115
Protein0.8г
Fat10.7г
Carbs6.3г
Vitamins & minerals
Vitamin E, Vitamin A, copper, iron, calcium
How to choose
Choose olives that are firm, glossy and odor‑free; the jar should contain clear brine or oil without sediment.
How to store
Store the unopened jar in the refrigerator. Once opened, keep the olives refrigerated, fully submerged in brine or oil, and use within 2–3 weeks.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App