No‑Soak Prunes
Default unit: pcs · Less common product
Description
No‑soak prunes are pitted, dried plums that can be eaten straight away without rehydration. They are used in baking, porridge, and as a quick energy snack.
Nutrition
(per 100g)
Calories240
Protein2.2г
Fat0.4г
Carbs63.9г
Vitamins & minerals
Vitamin K, Vitamin A, potassium, iron, Vitamin B6.
How to choose
Look for pit‑free fruits without sugary coatings, with uniform dark‑purple color and no signs of drying.
How to store
Keep in an airtight package in the refrigerator for up to 12 months; in the freezer for up to 24 months.
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