Pitted Chopped Dates
Default unit: pcs · Less common product
Description
Pitted chopped dates are the same sweet, soft fruits cut into small pieces. The chopped form is convenient for quick incorporation into baked goods, porridges, salads, and energy bars.
Nutrition
(per 100g)
Calories277
Protein1.8г
Fat0.2г
Carbs75г
Vitamins & minerals
Potassium, magnesium, vitamin B6, vitamin K, iron
How to choose
Choose chopped pieces without dry crumbs, with a uniform cut, free of mold and excess moisture.
How to store
Keep in a sealed bag or container in the refrigerator; they stay fresh for up to 3 months. For longer storage, freeze them.
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