Panch Puran

Default unit: pcs · Less common product

Description

Traditional Bengali spice blend containing mustard, fennel, cumin, fenugreek and nigella. It is used to flavor curries, vegetable and meat dishes.

Nutrition

(per 100g)

Calories350
Protein12г
Fat15г
Carbs50г

Vitamins & minerals

Vitamin A, Vitamin C, iron

How to choose

Choose a blend with whole, aromatic seeds and no signs of moisture or mold.

How to store

Store in an airtight jar in a cool, dark place; after opening use within 6–12 months.

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