Panamanian Tortilla
Default unit: pcs · Less common product
Description
Panamanian tortilla is a soft flatbread, usually made from corn or wheat flour, serving as the base for tacos, burritos, and other Panamanian dishes.
Nutrition
(per 100g)
Calories218
Protein5.5г
Fat2.5г
Carbs44г
Vitamins & minerals
Thiamine (B1), iron, magnesium
How to choose
Select tortillas without cracks, with even color, that are pliable and not dry.
How to store
Store in a sealed bag at room temperature for up to 2 days, refrigerate for up to 1 week, or freeze for long‑term storage.
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