Organic Yogurt

Default unit: pcs · Less common product

Description

Organic yogurt is a natural dairy product made from organic milk without artificial sweeteners. It has a creamy texture, mild tangy flavor, and can be enjoyed on its own or used as a base for sauces and desserts.

Nutrition

(per 100g)

Calories61
Protein3.5г
Fat3.3г
Carbs4.7г

Vitamins & minerals

Calcium, vitamin B12, vitamin D, riboflavin

How to choose

Choose a product bearing the organic label, check the “best before” date, and look for live cultures. Prefer plain varieties without added sugars or flavorings.

How to store

Store in the refrigerator at 0‑4 °C. Once opened, consume within 5‑7 days and keep the container sealed away from other foods.

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