Old‑Fashioned Rolled Oats
Default unit: pcs · Less common product
Description
Old‑fashioned rolled oats are whole‑grain oat flakes that retain the oat’s texture and flavor after steaming and rolling, making them ideal for porridge, baking, and breading.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Rich in vitamin B1 (thiamine), vitamin B6, and minerals such as magnesium, phosphorus, iron and zinc.
How to choose
Look for undamaged packages, uniform flake color, and no added sweeteners or flavorings.
How to store
Store in a cool, dry place in an airtight container; for extended storage you may place it in the refrigerator.
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