Nut Milk
Default unit: ml · Common product
Description
Nut milk is a plant‑based beverage made by blending soaked nuts—commonly almonds—with water, then straining the mixture. It is dairy‑free, low in calories, and used in coffee, cereals, baking, or smoothies.
Nutrition
(per 100g)
Calories17
Protein0.6г
Fat1.2г
Carbs0.4г
Vitamins & minerals
Vitamin E, calcium, vitamin D, vitamin B12
How to choose
Pick an unsweetened version with minimal stabilizers, check the ingredient list for added sugars, and note the production and expiry dates.
How to store
After opening, keep the carton sealed and refrigerated; consume within 5–7 days, away from direct sunlight.
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