Nasturtium Seeds
Default unit: pcs · Less common product
Description
Nasturtium seeds are tiny dark‑brown seeds with a sharp, slightly bitter flavor. They are used as a spice in salads, marinades, and Asian dishes.
Nutrition
(per 100g)
Calories508
Protein26г
Fat31г
Carbs28г
Vitamins & minerals
Vitamin C, potassium, calcium
How to choose
Select seeds that are uniformly dark brown, free of mold, and have a sharp aroma.
How to store
Store in an airtight glass jar in a cool, dry, dark place.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App