Multi-Grain Rolled Cereal
Default unit: pcs · Less common product
Description
Multi-grain rolled cereal are flat, rolled grain flakes made from a blend of whole grains, often enriched with ground seeds. They are used as a base for hot porridge, muesli, or added to baked goods.
Nutrition
(per 100g)
Calories380
Protein9.8г
Fat5.2г
Carbs70.5г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Iron, Magnesium, Dietary fiber
How to choose
Select flakes that are dry, uniformly colored, free of mold; they should have a fresh toasted‑grain aroma.
How to store
Store in a sealed bag or container in a cool dry place; for long‑term storage, keep frozen.
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