M&M's
Default unit: pcs · Less common product
Description
M&M's are milk‑chocolate candies coated with a thin sugar shell, available in many colors and flavors. They are used in baking, as a topping, or simply enjoyed as a snack.
Nutrition
(per 100g)
Calories480
Protein5г
Fat24г
Carbs60г
Vitamins & minerals
Vitamin E – 0.1 mg, Iron – 0.2 mg (trace amounts).
How to choose
Look for candies with an intact coating, no melted chocolate, and bright colors.
How to store
Keep in a cool, dry place in a sealed package, avoiding high temperatures that could melt the chocolate.
Recipes with M&M's
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