Mixed Skinless Fish
Default unit: pcs · Less common product
Description
Mixed skinless fish is an assortment of skin‑less fillets from various fish such as cod, salmon and sea bass, suitable for quick cooking by pan‑frying, baking or steaming. It is an ideal ingredient for fish cakes, casseroles and salads.
Nutrition
(per 100g)
Calories110
Protein20г
Fat2г
Carbs0г
Vitamins & minerals
Vitamin D, B12, selenium and iodine
How to choose
Choose fillets with uniform white texture, no discoloration or off‑odors. Ensure the package is free of bones and residual skin.
How to store
Store in the refrigerator at 0‑2 °C and use within 2 days. For longer storage, freeze in an airtight bag at –18 °C or lower.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App