Mixed Assorted Fresh and Frozen Vegetables

Default unit: pcs · Less common product

Description

A blend of fresh and frozen vegetables such as carrots, corn, green peas, beans, potatoes and zucchini. Convenient for soups, stews and quick side dishes.

Nutrition

(per 100g)

Calories35
Protein2г
Fat0.3г
Carbs7г

Vitamins & minerals

Vitamin A, Vitamin C, Vitamin K, Folate

How to choose

For the fresh components choose firm carrots, fresh peas and blemish‑free potatoes; for frozen vegetables inspect the bag for ice crystals and any packaging damage.

How to store

Keep the fresh portion in the refrigerator’s crisper drawer and use within 3–5 days. Store the frozen portion in the freezer at –18 °C, avoid premature thawing, and use within 6 months.

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