Minced Cooked Ham
Default unit: g · Less common product
Description
Minced cooked ham is finely ground, fully cooked pork ham, offering a tender, salty flavor. It is convenient for salads, casseroles, sandwiches, and stuffing.
Nutrition
(per 100g)
Calories150
Protein16г
Fat8г
Carbs1г
Vitamins & minerals
Vitamin B12, Vitamin B6, niacin, phosphorus, iron
How to choose
Look for a uniform pink‑brown color, without visible salt crystals or foreign particles.
How to store
Store in the refrigerator at 0–4 °C in an airtight container for 3–5 days; for longer keeping, freeze in a sealed bag at –18 °C.
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