Mexican‑Flavored Canned Corn
Default unit: pcs · Less common product
Description
Canned corn is pre‑cooked sweet corn kernels packed in their own juice, often seasoned with Mexican‑style spices. It works well in salads, soups, fillings and quick‑cook dishes.
Nutrition
(per 100g)
Calories86
Protein3.2г
Fat1.2г
Carbs18.7г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin B6, Folate (Vitamin B9)
How to choose
Check that the can lid is intact, free of dents, and that the expiry date is current; kernels should be bright and not discoloured in the liquid.
How to store
Keep unopened cans in a dry, cool pantry. Once opened, transfer to an airtight container and refrigerate, using within 3 days.
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