Masago Smelt Roe

Default unit: g · Less common product

Description

Masago is the roe of the capelin smelt, tiny orange specks that add a crunchy texture and mild salty taste to sushi rolls and other Asian dishes.

Nutrition

(per 100g)

Calories250
Protein20г
Fat12г
Carbs0г

Vitamins & minerals

Vitamin B12, Vitamin D, Omega‑3 fatty acids, Selenium

How to choose

Pick roe that is bright and uniformly colored, without darkening, and has a firm, springy texture.

How to store

Keep refrigerated at 0‑4 °C in an airtight package, use within 3‑5 days or freeze for up to 2 months.

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