Marmite
Default unit: pcs · Less common product
Description
Marmite is a thick, dark‑brown yeast extract spread with a strong umami‑savory flavor, commonly spread on toast or used to deepen the taste of soups, stews and sauces.
Nutrition
(per 100g)
Calories260
Protein12г
Fat0.5г
Carbs45г
Vitamins & minerals
Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, folic acid
How to choose
Check that the jar is sealed tightly, the contents are dark brown with no sediment, and there is no off‑odor.
How to store
Keep in a cool, dry place. After opening, reseal tightly and store in the refrigerator – the flavor remains stable for up to 6 months.
Recipes with Marmite
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