Marinara Sauce (Home‑Made)
Default unit: pcs · Less common product
Description
Marinara Sauce (home‑made or store‑bought) is a classic Italian sauce made from tomatoes, garlic, olive oil, and herbs, available either freshly prepared or pre‑packaged. It is commonly used as a topping for pasta, pizza, and casseroles.
Nutrition
(per 100g)
Calories55
Protein1.8г
Fat2.5г
Carbs9г
Vitamins & minerals
Vitamin C, Vitamin A, potassium, lycopene.
How to choose
For ready‑made versions, choose products without added sweeteners and with low sodium; when making at home, use fresh, ripe tomatoes.
How to store
Store opened ready‑made sauce in the refrigerator for up to 7 days. Homemade sauce can be frozen in portion containers for up to 3 months.
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