Manzanilla Green Olives
Default unit: pcs · Less common product
Description
Manzanilla green olives are tender, aromatic olives harvested while still green. They are usually packed in brine and are ideal for salads, appetizers, and Mediterranean dishes.
Nutrition
(per 100g)
Calories115
Protein0.8г
Fat10.7г
Carbs6.3г
Vitamins & minerals
Vitamin E, iron, calcium, copper
How to choose
Look for blemish‑free olives with a bright, glossy green skin and firm flesh; the aroma should be light and fruity.
How to store
Keep sealed jars in a cool, dark pantry. After opening, refrigerate in the brine and use within 1–2 weeks.
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