Low‑Sodium Smoked Ham
Default unit: kg · Less common product
Description
Low‑sodium smoked ham is a cured pork product that has been smoked and seasoned with reduced salt, offering a tender pink slice with a subtle smoky flavor.
Nutrition
(per 100g)
Calories150
Protein20г
Fat6г
Carbs1г
Vitamins & minerals
Thiamine (B1), Vitamin B6, Vitamin B12, Iron, Phosphorus
How to choose
Choose ham with a uniform pink color, no gray spots, and a pleasant mild smoky aroma; the texture should be moist, not dry.
How to store
Keep the ham refrigerated at 0‑4 °C, wrapped tightly in foil or a sealed bag; for longer storage, freeze it in airtight packaging for up to 2‑3 months.
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