Low-Fat Refried Beans
Default unit: g · Less common product
Description
A low‑fat refried bean puree made from pinto beans, cooked without animal fat. It’s smooth, mildly seasoned and ideal for quick meals, tacos, or diet‑friendly dishes.
Nutrition
(per 100g)
Calories92
Protein5.2г
Fat0.8г
Carbs18.5г
Vitamins & minerals
Thiamine (B1), Vitamin B6, Folate, Iron, Magnesium
How to choose
Choose cans labeled low‑fat and low‑sodium, and check that no pork lard or added oils are listed in the ingredients.
How to store
Store unopened cans in a cool, dry pantry; after opening, transfer to an airtight container and keep refrigerated for up to 4 days.
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