Low-Fat Low-Sodium Cottage Cheese
Default unit: pcs · Less common product
Description
Low-fat low-sodium cottage cheese is a soft, reduced‑fat cheese with reduced sodium, commonly used in diet and sports nutrition.
Nutrition
(per 100g)
Calories98
Protein11.1г
Fat2.3г
Carbs3.4г
Vitamins & minerals
Calcium, vitamin B2, vitamin B12, phosphorus
How to choose
Choose a package without dents, check the “best before” date; the cheese should be uniformly white and free of off‑odors.
How to store
Store in the refrigerator at ≤ 4 °C; once opened, consume within 3–5 days. It can be frozen for up to 2 months.
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