Low Fat Cottage Cheese (1%)
Default unit: pcs · Less common product
Description
Low‑fat cottage cheese (1 % fat) is a soft, slightly moist curd cheese with 1 % milk fat, ideal for diet meals, desserts, fillings, and smoothies.
Nutrition
(per 100g)
Calories72
Protein12.5г
Fat1г
Carbs3г
Vitamins & minerals
Calcium, phosphorus, vitamin B2, vitamin B12
How to choose
Look for cottage cheese without sweeteners or flavorings, with a smooth texture and no sour notes.
How to store
Keep refrigerated at +2–4 °C in a sealed package; after opening, consume within 5 days, or freeze for up to 1 month.
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