Lightly Salted Roasted Green Pumpkin Seeds
Default unit: pcs · Less common product
Description
Lightly salted roasted green pumpkin seeds are crunchy, mildly salty kernels with a nutty flavor, commonly tossed into salads, Mexican dishes, or enjoyed as a snack.
Nutrition
(per 100g)
Calories560
Protein30г
Fat49г
Carbs10г
Vitamins & minerals
Vitamin E, magnesium, zinc, iron
How to choose
Look for uniformly green kernels, free of dark spots, with moderate salt and no bitter aftertaste.
How to store
Keep in an airtight container in the refrigerator or a cool, dry pantry; refrigerated storage extends freshness up to 3 months.
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