Light Peanut Butter
Default unit: pcs · Less common product
Description
Light peanut butter is a smooth paste made from ground peanuts with reduced fat content, often lightly sweetened, used as a diet‑friendly spread.
Nutrition
(per 100g)
Calories300
Protein15г
Fat15г
Carbs30г
Vitamins & minerals
Vitamin E, Vitamin B3 (niacin), magnesium, copper
How to choose
Choose a product with no added sugar and without hydrogenated oils, and look for a low‑fat content (usually ≤ 30 %).
How to store
Store in a cool, dry place; after opening keep refrigerated and use a clean spoon to prevent oxidation.
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