Light Eggnog
Default unit: pcs · Less common product
Description
Light eggnog is a creamy, spiced beverage made with eggs, milk, and reduced fat and sugar. Served chilled for holidays, it is popular in cocktails and desserts.
Nutrition
(per 100g)
Calories100
Protein4г
Fat3г
Carbs15г
Vitamins & minerals
Vitamins A, D, B2, calcium, phosphorus.
How to choose
Look for eggnog labeled ‘reduced fat’ or ‘reduced sugar’, free of artificial colors and flavors.
How to store
Keep refrigerated at 1–4 °C and consume within 5–7 days after opening; can be frozen in portion‑sized containers.
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