Lean Boneless Chicken Thigh
Default unit: pcs · Less common product
Description
Lean boneless, skinless chicken thigh is a low‑fat meat ideal for quick cooking methods such as grilling, sautéing or boiling.
Nutrition
(per 100g)
Calories109
Protein20.9г
Fat2.6г
Carbs0г
Vitamins & minerals
Niacin (Vitamin B3), Vitamin B6, phosphorus, selenium
How to choose
Choose pieces that are light pink, odor‑free and firm; for boneless cuts look for no bone fragments or skin and a uniform thickness.
How to store
Store in the refrigerator at 0‑4 °C for up to 2 days, or freeze at –18 °C for up to 6 months in airtight packaging.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App